Autumn Air
Daily Calorie Log
Aug 17, 2018
Water and Salt Intake As Compared to ORS Ratio (Sugar=100%)
Caloric Balance and Macronutrient Ratio
Foods Taken (Charged Calories) 2,700 kcal
Cocto-X-DEWS, 644 kcal
- Blue Solar DEWS with B, 10 glasses(300ml/glass)
- Cocto-X Neo Kinako Taste, 2 pcs
- Cocto-X Choco Salami Prototype, 146g
The Flesh and Fresh Breakfast 1,602 kcal
- Banana (Philippines), Fresh, 742g
- Cream Cheese (New Zealand), 105g
- *Watermelon, Fresh, half of 2,170g
- *Melon, Fresh, half of 410g
- *Oriental Melon, Fresh, half of 555g
- Rock Salt (Tibet), 6.87g
- *Wild Fig, Fresh, half of 90g
Vegetable Snack 224 kcal
- *Tomato, Fresh, half of 537g
- *Cucumber, Fresh, half of 894g
- *Zucchini, Fresh, half of 52g
- *Sweet Pepper, Fresh, half of 116g
- *Okra, Fresh, half of 70g
- Cheese Mayonnaise, Home-made, 37g
*Moroheiya, Steamed with Onion and Butter, 230 kcal
Foods marked * are from our garden.
Summary by Food Category
Activities, 965 kcal Burned
- Watering plants, 2.5METs x 60min., 79kcal
- Weeding, 3.5METs x 255min., 606kcal
- General Activities, 280kcal
Weight Change
Born 1967, Hiroshima, Japan.
In 2009, I made up my mind to eliminate any and all of GMO(genetically-modified organisms) from my life, leading to whole grains vegan diet, and further into low-fat-raw-vegan (the 80/10/10) diet. Finally in 2017, I found just stop eating “seeds” can make us healthy. I named the set of my idea “The Orgasmic Diet.”
My dream is to live in tropical, high-elevation place, probably somewhere in Colombia, with cows and fruit trees.
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If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!
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English
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