BBC: Banana Beef Cake

Our Orgasmic Days

01/13/2019

Daily Calorie Log
Jan 13, 2019

Ratio of Salt and Sugar Intake To Water

Caloric Balance (kcal/day)

Foods Taken (Charged Calories) 2,347 kcal

Cocto-X-DEWS, 584 kcal

Sparkling DEWS, 9 glasses * 300ml
Beer DEWS, 250 ml

Cocto-X Almond & Cranberry Choco, 10 pcs
Cocto-X Strawberry Choco, 2 pcs

Breakfast 541 kcal

Apple (Yamagata), Fresh, 780g
Mikan Citrus (Hiroshima), Fresh, 298g
Rock Salt (Tibet), 4g

Buttered Spinach 202 kcal

I had 55% of the following amount.

*Spinach, 378g
*Arugula, 89g
*Wakegi Onion, 57g
*Mustard Green, 45g
Butter, unsalted, 30g
Sea Salt, 3g
White Pepper, 1 dash

Dinner, Beef Cake, 1,020 kcal

I had 66% of the following amounts.

Aussie Beef, Brisket Navel End, 358g
Banana (Philippines), Fresh, 360g

Foods marked * are from our garden.

Summary by Food Category

Today’s Food Cost

1,584 yen for two of us (792 yen per person).

Activities, 968 kcal Burned

Splitting logs, 6.3METs x 120min., 716kcal

General Activities, 840min., 252kcal

Weight Change

Abra Gittel

Born 1967, Hiroshima, Japan.
In 2009, I made up my mind to eliminate any and all of GMO(genetically-modified organisms) from my life, leading to whole grains vegan diet, and further into low-fat-raw-vegan (the 80/10/10) diet. Finally in 2017, I found just stop eating “seeds” can make us healthy. I named the set of my idea “The Orgasmic Diet.”
My dream is to live in tropical, high-elevation place, probably somewhere in Colombia, with cows and fruit trees.

Spread the orgasmic life

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If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!

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Abra Gittel