Banana, Lettuce and Mayonnaise
To consume abundant lettuce growing in our garden, the new way of eating bananas in the morning was introduced.
Daily Calorie Log
Apr 23, 2018
Intake of Three Basic Components of ORS
See ORS Ratio.
Caloric Balance and Macronutrient Ratio
Foods Taken (Charged Calories) 1,974 kcal
Blue Solar DEWS with B, 9 glasses(300ml/glass) and 1 liter bottle.
Cocto-X, 28 pieces 724 kcal
- Neo Walnut and Cranberry Taste, 1 pcs
- Neo Pineapple Taste, 27 pcs
The Flesh and Fresh Breakfast 1,249 kcal
- Banana (Philippines), Fresh, 1,274g
- *Leaf Lettuce, Fresh, half of 212g
- *Iceberg Lettuce, Fresh, half of 469g
- Mayonnaise, homemade, half of 35g
Foods marked * are from our garden.
Summary by Food Category
Activities, 735 kcal Burned (including general activities)
- Automobile driving, 2METs x 60min., 47kcal
- Carrying sand, 5.5METs x 90min., 407kcal
Weight Change
Born 1967, Hiroshima, Japan.
In 2009, I made up my mind to eliminate any and all of GMO(genetically-modified organisms) from my life, leading to whole grains vegan diet, and further into low-fat-raw-vegan (the 80/10/10) diet. Finally in 2017, I found just stop eating “seeds” can make us healthy. I named the set of my idea “The Orgasmic Diet.”
My dream is to live in tropical, high-elevation place, probably somewhere in Colombia, with cows and fruit trees.
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If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!
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English
日本語