BMI Standard Body

Our Orgasmic Days

05/13/2018

Daily Calorie Log
May 11, 2018

Intake of Three Basic Components of ORS

See ORS Ratio.

Caloric Balance and Macronutrient Ratio

Foods Taken (Charged Calories) 1,842 kcal

Cocto-X-DEWS, 569 kcal

Blue Solar DEWS with B, 12 glasses(300ml/glass)
Cocto-X Neo Chocolate Taste, 11 pcs
Cocto-X Neo Choconuts Taste, 11 pcs

The Flesh and Fresh Breakfast 921 kcal

*Strawberry, half of 49g
Banana (Philippines), Fresh, 888g
*Leaf Lettuce, Fresh, half of 139g
*Iceberg Lettuce, Fresh, half of 511g
Mayonnaise, Home-made, 42g
*Cucumber, Fresh, half of 15g
*Zucchini, Fresh, half of 10g

Highway Coffee, 300ml, 12 kcal

B-gurt 340 kcal

Yogurt, Plain, Whole Milk, Home-made 526g
Brewer’s Yeast 6g

Summary by Food Category

Activities, 1,302 kcal Burned (including general activities)

Automobile driving, 2METs x 60min., 44kcal
Picking butterbur and bamboo shoots, 3.5METs x 30min., 68kcal
Transplanting watermelon and others, 4METs x 292min., 814kcal
Watering potted plants, 2.5METs x 82min., 103kcal

Weight Change

My goal was achieved.

This is the BMI standard body.

Abra Gittel

Born 1967, Hiroshima, Japan.
In 2009, I made up my mind to eliminate any and all of GMO(genetically-modified organisms) from my life, leading to whole grains vegan diet, and further into low-fat-raw-vegan (the 80/10/10) diet. Finally in 2017, I found just stop eating “seeds” can make us healthy. I named the set of my idea “The Orgasmic Diet.”
My dream is to live in tropical, high-elevation place, probably somewhere in Colombia, with cows and fruit trees.

Spread the orgasmic life

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If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!

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Abra Gittel