After The Rain
Daily Calorie Log
May 10, 2018
Intake of Three Basic Components of ORS
See ORS Ratio.
Caloric Balance and Macronutrient Ratio
Foods Taken (Charged Calories) 2,230 kcal
Cocto-X-DEWS, 586 kcal
- Blue Solar DEWS with B, 11 glasses(300ml/glass)
- Cocto-X Neo Chocolate Taste, 6 pcs
- Cocto-X Neo Coffee Taste, 10 pcs
- Nama Kokuto, 52g
The Flesh and Fresh Morning Dinner 1,452 kcal
- Banana (Philippines), Fresh, 1,083g
- Cashew Mayonnaise, Home-made, 32g
- Minke Whale Meat (Antarctica), Raw, 389g
- *Strawberry, 16g
- *Leaf Lettuce, Fresh, 278g
- *Garlic Bulb, Raw, 8g
- *Stevia Leaf, Fresh, 4g
- *Mustard Greens, Fresh, 4g
- *Shiso, Fresh, 2g
- *Mint, Fresh, 2g
- *Sage Flower, Fresh, 0.5g
I ate about half of the following amounts for two of us.
B-gurt before bedtime 192 kcal
- Yogurt, Plain, Whole Milk, Home-made 300g
- Brewer’s Yeast 3g
Foods marked * are from our garden.
Summary by Food Category
Activities, 2,117 kcal Burned (including general activities)
- Picking butterbur and others, 3.5METs x 75min., 173kcal
- Transplanting pumpkin, 5METs x 431min., 1,668kcal
Weight Change
Born 1967, Hiroshima, Japan.
In 2009, I made up my mind to eliminate any and all of GMO(genetically-modified organisms) from my life, leading to whole grains vegan diet, and further into low-fat-raw-vegan (the 80/10/10) diet. Finally in 2017, I found just stop eating “seeds” can make us healthy. I named the set of my idea “The Orgasmic Diet.”
My dream is to live in tropical, high-elevation place, probably somewhere in Colombia, with cows and fruit trees.
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If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!
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English
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