Weekly Diet Review for Feb 3 – 9, 2019
Flesh & Fresh foods occupied 48% of total calorie intake while seeds and starchy foods 17%.
Weekly Diet Review for Jan 27 – Feb 2, 2019
Flesh & Fresh foods occupied 41% of total calorie intake while seeds and starchy foods 15%.
Weekly Diet Review for Jan 20 – 26, 2019
Flesh & Fresh foods occupied 55% of total calorie intake while seeds and starchy foods 8%.
New Year Holidays Burden On Stomach
I renewed my awareness of the danger and horror of eating seeds.
Weekly Diet Review for Jan 13 – 19, 2019
Flesh & Fresh foods occupied 45% of total calorie intake while seeds and starchy foods 10%.
Weekly Diet Review for Dec 23 – 29, 2018
Flesh & Fresh foods occupied 46% of total calorie intake while seeds and starchy foods 6%.
Weekly Diet Review for Dec 16 – 22, 2018
Flesh & Fresh foods occupied 47% of total calorie intake while seeds and starchy foods 8%.
Weekly Diet Review for Dec 9 – 15, 2018
Flesh & Fresh foods occupied 51% of total calorie intake while seeds and starchy foods 12%.
Weekly Diet Review for Dec 2 –8, 2018
Flesh & Fresh foods occupied 54% of total calorie intake while seeds and starchy foods 5%.
Weekly Diet Review for Nov 25 – Dec 1, 2018
Flesh & Fresh foods occupied 49% of total calorie intake while seeds and starchy foods 5%.
Weekly Diet Review for Nov 18 – 24, 2018
Flesh & Fresh foods occupied 32% of total calorie intake while seeds and starchy foods 16%. Raw food ratio was 42% and daily water intake was 5.0 liter.
Weekly Diet Review for Nov 11 – 17, 2018
Flesh & Fresh foods occupied 49% of total calorie intake while seeds and starchy foods 1%.
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