CCC: Chocolate Cheese Cake

Our Orgasmic Days

01/19/2019

Daily Calorie Log
Jan 19, 2019

Ratio of Salt and Sugar Intake To Water

Caloric Balance (kcal/day)

Foods Taken (Charged Calories) 1,942 kcal

Cocto-X-DEWS, 600 kcal

Sparkling DEWS, 8 glasses * 300ml
Beer DEWS, 250 ml

Cocto-X Almond & Cranberry Choco, 12 pcs

Breakfast 556 kcal

Kiwi Fruits (Hiroshima), Fresh, 337g
Mikan Citrus (Hiroshima), Fresh, 475g
Ama-zake, 167g

Dinner 787 kcal

Chocolate Cheese Cake, 2 cups
Coffee (Costa Rica), 360ml

Summary by Food Category

Today’s Food Cost

2,293 yen for two of us (1,146 yen per person).

Activities, 985 kcal Burned

Pruning fruit trees, 4METs x 30min., 102kcal
Transplanting seedlings into pots, 4.3METs x 176min., 656kcal

General Activities, 754min., 228kcal

Weight Change

Abra Gittel

Born 1967, Hiroshima, Japan.
In 2009, I made up my mind to eliminate any and all of GMO(genetically-modified organisms) from my life, leading to whole grains vegan diet, and further into low-fat-raw-vegan (the 80/10/10) diet. Finally in 2017, I found just stop eating “seeds” can make us healthy. I named the set of my idea “The Orgasmic Diet.”
My dream is to live in tropical, high-elevation place, probably somewhere in Colombia, with cows and fruit trees.

Spread the orgasmic life

********************************************************************

If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!

********************************************************************

Abra Gittel