Curry Plant

Daily Calorie Log
Jun 10, 2018

Intake of Three Basic Components of ORS

See ORS Ratio.

Caloric Balance and Macronutrient Ratio

Foods Taken (Charged Calories) 3,282 kcal

Cocto-X-DEWS, 0 kcal

• Blue Solar DEWS with B, 1 glass(300ml/glass)

The Flesh and Fresh Breakfast 1,092 kcal

• *Loquat, Fresh, 1,124g
• Banana (Philippines), Fresh, 549g
• *Cucumber, half of 304g
• *Tomato, half of 169g
• *Carrot, half of 73g
• *Zucchini, half of 71g
• *Purslane, half of 70g
• *Swiss Chard, half of 60g
• *Leaf Lettuce, Fresh, half of 44g
• *Sweet Pepper, half of 40g
• *Strawberry, half of 40g
• *Iceplant, Fresh, half of 17g
• *Blackberry, half of 12g
• Onion Dip, 35g

The Flesh and Fresh Snack 917 kcal

• *Loquat, Fresh, 1,700g
• Banana (Philippines), Fresh, 275g

The Excursion Dinner, Soba in Soup, 1,274 kcal

(I had 60% of the whole recipe.)

• 100% Buckwheat Soba, 400g
• Tap Water, 2,140ml
• Egg, raw, 165g
• Mirin, 100g
• *Wakegi Onion, 90g
• Soy Sauce, 50g
• Cane Sugar, 22g
• Rock Salt, 6g
• Shiitake Mushroom, Dried, 6g
• Bonito, Dried, 3g
• Kombu, Dried, 1g

Foods marked * are from our garden.

Summary by Food Category

Activities, 1,115 kcal Burned

• Burning branches and leaves, 4METs x 84min., 243kcal
• Cultivation, 5METs x 150min., 593kcal
• General Activities, 279kcal

Weight Change