Writing When It Rains

Our Orgasmic Days

06/11/2018

Daily Calorie Log
Jun 11, 2018

Intake of Three Basic Components of ORS

See ORS Ratio.

Caloric Balance and Macronutrient Ratio

Foods Taken (Charged Calories) 1,558 kcal

Cocto-X-DEWS, 0 kcal

Blue Solar DEWS with B, 2 glasses(300ml/glass)

The Flesh and Fresh Breakfast 680 kcal

*Loquat, Fresh, 770g
Banana (Philippines), Fresh, 305g
*Cucumber, half of 205g
*Zucchini, half of 68g
*Romaine Lettuce, Fresh, half of 66g
*Strawberry, half of 14g
Onion Dip, 33g

Coffee, 400ml, 16 kcal

The Flesh and Fresh Snack 862 kcal

*Loquat, Fresh, 1,136g

Banana (Philippines), Fresh, 474g

Foods marked * are from our garden.

Summary by Food Category

Activities, 297 kcal Burned

Sitting, writing, desk work, typing, 1.3METs x 360min., 12kcal
General Activities, 285kcal

Weight Change

Abra Gittel

Born 1967, Hiroshima, Japan.
In 2009, I made up my mind to eliminate any and all of GMO(genetically-modified organisms) from my life, leading to whole grains vegan diet, and further into low-fat-raw-vegan (the 80/10/10) diet. Finally in 2017, I found just stop eating “seeds” can make us healthy. I named the set of my idea “The Orgasmic Diet.”
My dream is to live in tropical, high-elevation place, probably somewhere in Colombia, with cows and fruit trees.

Spread the orgasmic life

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If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!

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Abra Gittel