Our Orgasmic Days
Do You Know What You Want To Eat?

Do You Know What You Want To Eat?

Daily Calorie Log
Tue. Jan 9, 2018


I had raw meat for the first time in four days. My gut, not my brain, demands raw meat if I don’t take it for days.
When I was in an ordinary modern Japanese life style and diet, I didn’t have clear food preferences. If I was asked “What do you want to eat tonight?,” I used to say “Anything would be fine.” It doesn’t mean my appetite was small. I have a big appetite now and I had then too. It was a frustrating situation that I wanted to eat a lot but I couldn’t figure out what precisely I wanted to eat.
But now, in the Flesh x Fresh Diet, my food preference is very clear. “I want to eat horse today.” “Today is a beef day.” “I don’t want to eat any meat today but I need an apple.” and so on.
What has made the difference? The secret is in eating raw & whole and mono meals. Try the Flesh x Fresh Diet, you’ll see what I mean.

Intake of Three Basic Components of ORS

See ORS Ratio.

Caloric Balance and Macronutrient Ratio

Foods Taken(Charged Calories) 2,666 kcal

Blue Solar DEWS with B, 13 glasses(300ml/glass)

Cocto-X, 20 pieces 473 kcal

  • Chocolate Taste 14 pcs
  • Walnut and Cranberry Taste 2 pcs
  • Pumpkin Taste 4 pcs
Banana(Philippines), Fresh, 1,125g 1,001 kcal
Mikan Citrus(Hiroshima), Fresh, 124g 56 kcal

The Flesh and Fresh Dinner 1,136 kcal

I ate about 60–75% of the following amounts for two of us.

  • Horse Meat (Poland), Raw, 1kg
  • *Miura Daikon Oriental Radish, Fresh, Grated, 368g
  • *Carrot, Fresh, 172g
  • *Radish, Fresh, 152g
  • *Wakegi Onion, Fresh, 79g
  • Lemon, Fresh, 59g
  • *Celery, Fresh, 55g
  • *Lettuce, Green Leaf, Fresh, 31g
  • *Fennel, Fresh, 16g
  • *Mustard Greens, Fresh, 14g
  • *Arugula, Fresh, 9g
  • *Coriander, Fresh, 8g
  • *Spinach, Fresh, 6g
  • *Mint, Fresh, 1g

Foods marked * are from our garden.

Exercise (Burned Calories) 2,440 kcal

  • Digging and Cultivating 110 min.

Weight Change

Summary by Food Category

Spread the orgasmic life


If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!