Early End of Rainy Season

Our Orgasmic Days

06/29/2018

Daily Calorie Log
Jun 29, 2018

Intake of Three Basic Components of ORS

See ORS Ratio.

Caloric Balance and Macronutrient Ratio

Foods Taken (Charged Calories) 2,180 kcal

Cocto-X-DEWS, 776 kcal

Blue Solar DEWS with B, 17 glasses(300ml/glass)

Cocto-X Neo Chocolate Taste, 12 pcs
Cocto-X Neo Kinako Taste, 9 pcs
Cocto-X Neo Choconuts Taste, 9 pcs

The Flesh and Fresh Breakfast 231 kcal

*Tomato, Fresh, half of 689g
Kiwi Fruit (New Zealand), 129g
*Moroheiya, Fresh, half of 82g
*Zucchini, Fresh, half of 68g
*Groundcherry, Fresh, half of 25g
*Blueberry, half of 21g
Tahini & Basil Mayonnaise, Home-made, 20g

The Emergency Dinner, Soba-ghetti, 1,173 kcal

I ate about 60% of the following amounts for two of us.

Soba, 100% Buckwheat, Dry, 400g
Tomato Sauce, 525g
Basil Sauce, 186g

Foods marked * are from our garden.

Summary by Food Category

Activities, 565 kcal Burned

Transplanting vegetables, 4METs x 97min., 284kcal
General Activities, 281kcal

Weight Change

Abra Gittel

Born 1967, Hiroshima, Japan.
In 2009, I made up my mind to eliminate any and all of GMO(genetically-modified organisms) from my life, leading to whole grains vegan diet, and further into low-fat-raw-vegan (the 80/10/10) diet. Finally in 2017, I found just stop eating “seeds” can make us healthy. I named the set of my idea “The Orgasmic Diet.”
My dream is to live in tropical, high-elevation place, probably somewhere in Colombia, with cows and fruit trees.

Spread the orgasmic life

********************************************************************

If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!

********************************************************************

Abra Gittel