“Go To Travel” On Manza III, Day 4
Daily Calorie Log
Oct 16, 2020
Ratio of Salt and Sugar Intake To Water
Caloric Balance (kcal/day)
Foods Taken (Charged Calories) 3,208 kcal
Breakfast
- Persimmon (Wakayama), Fresh, 167g
- Kiwi Fruits (New Zealand), Fresh, 187g
- Banana (Guatemala), Fresh, 327g
- Brie Cheese (France), 239g
Cocto-X-DEWS
- Sparkling DEWS, 1500ml
Snack At Asama Ranch
- Soft Ice Cream, 1 cup
Dinner
- The Orgasmic Omelette (I had 60% of the following amounts.)
- Egg (Chiba), 463g
- Banana (Guatemala), Fresh, 491g
- Mozzarella Cheese (Italy), 200g
- Cheddar Cheese (Australia), 84g
- Butter (Australia), 22g
- The Orgasmic Curry, 280g
- *Basil, Dried, 0.25g
- Garam Masala, 0.1g
- Volfas Engelman Non-alcohol Beer (Lithuania), half of 568ml
- Coffee (Colombia), Home Roast, half of 860 ml
Foods marked * are from our garden.
Summary by Food Category
Today’s Food Cost
3,708 yen (1,854 yen per person).
Activities, 683 kcal Burned
- Automobile driving, 2.METs x 180min., 215kcal
- Walking, less than 2.0 mph, level, strolling, very slow, 2.METs x 120min., 143kcal
- Food shopping with or without a grocery cart, standing or walking, 2.3METs x 60min., 93kcal
- General Activities, 600min., 232kcal
Born 1967, Hiroshima, Japan.
In 2009, I made up my mind to eliminate any and all of GMO(genetically-modified organisms) from my life, leading to whole grains vegan diet, and further into low-fat-raw-vegan (the 80/10/10) diet. Finally in 2017, I found just stop eating “seeds” can make us healthy. I named the set of my idea “The Orgasmic Diet.”
My dream is to live in tropical, high-elevation place, probably somewhere in Colombia, with cows and fruit trees.
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If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!
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English
日本語