Our Orgasmic Days
7th Day, 10th Moon, R2

7th Day, 10th Moon, R2

Daily Calorie Log
Oct 23, 2020

Ratio of Salt and Sugar Intake To Water

Caloric Balance (kcal/day)

Foods Taken (Charged Calories) 2,898 kcal

Breakfast 964 kcal

  • Beef Tendon Stew, 591g
  • Negi Onion (Akita), Fresh, 6g
  • Melon (Shizuoka), Fresh, 380g
  • Pomegranates (USA), Fresh, 92g
  • Kiwi Fruits (New Zealand), Fresh, 111g
Cocto-X-DEWS, 8 kcal

  • Sparkling DEWS, 900ml
Dinner, 1,602 kcal

  • Pineapple (Philippines), Fresh, 368g
  • Steak (I had 60% of the following amounts.)
    • Beef, Grassfed, Sirloin (Uruguay), 745g
    • *Garlic, 12.7g
    • Black Salt (Pakistan), 1.68g
    • Black Pepper, 0.64g
  • Beer (USA), 50% of 354ml

Snack, 324 kcal

  • Raspberry Cheese Cake, 1 cup
  • Coffee (Brazil), Home Roast, 430ml

Foods marked * are from our garden.

Summary by Food Category

Today’s Food Cost

3,012 yen (1,506 yen per person).

Activities, 419 kcal Burned

  • Reclining, reading, 1.3METs x 600min., 213kcal
  • General Activities, 360min., 206kcal

Weight Change

Spread the orgasmic life


If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!