Our Orgasmic Days
Hardworking Saturday

Hardworking Saturday

I could achieve weekly deficit by Cocto-X fasting and hardworking for the whole day.

Daily Calorie Log
Apr 21, 2018

Intake of Three Basic Components of ORS


See ORS Ratio.

Caloric Balance and Macronutrient Ratio

Foods Taken (Charged Calories) 1,777 kcal

Blue Solar DEWS with B, 12 glasses(300ml/glass)

Cocto-X, 20 pieces 497 kcal

  • Neo Chocolate Taste, 5 pcs
  • Neo Walnut and Cranberry Taste, 11 pcs
  • Neo Walnut Taste, 4 pcs
Banana with Oil 634 kcal
  • Banana (Philippines), Fresh, 702g
  • Coconut Butter (Philippines), 4.2g
Fresh Fruits, 427 kcal

  • Amanatsu Orange, Fresh, 938g
  • *Strawberry, 8g
*Radish, Fresh, 352g, 28 kcal

B-gurt before bedtime 192 kcal
  • Yogurt, Plain, Whole Milk, Home-made 300g
  • Brewer’s Yeast 3g

Foods marked * are from our garden.

Summary by Food Category

Activities, 1,848 kcal Burned (including general activities)

  • Sowing, 2.5METs x 35min., 45kcal
  • Transplanting tomatoes, 4METs x 355min., 1,017kcal
  • Spading, vigorous effort, 7.8METs x 74min., 508kcal

Weight Change

Spread the orgasmic life

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If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!

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