Our Orgasmic Days


Daily Calorie Log
Jul 5, 2018

Intake of Three Basic Components of ORS

See ORS Ratio.

Caloric Balance and Macronutrient Ratio

Foods Taken (Charged Calories) 1,985 kcal

Cocto-X-DEWS, 457 kcal
  • Blue Solar DEWS with B, 12 glasses(300ml/glass)
  • Cocto-X Neo Chocolate Taste, 18 pcs
The Flesh and Fresh Breakfast 998 kcal
  • Banana (Philippines), Fresh, 643g
  • *Tomato, Fresh, half of 555g
  • *Corn, Boiled, half of 411g
  • Soy Sauce, 1.9g
  • *Iceberg Lettuce, Fresh, half of 121g
  • *Zucchini, Fresh, half of 93g
  • *Groundcherry, Fresh, half of 62g
  • *Swiss Chard, Fresh, half of 41g
  • *Cucumber, Fresh, half of 34g
  • Basil Mayonnaise, Home-made, 24g
  • Mayonnaise, Home-made, 6g
  • *Blueberry, half of 19g
  • *Okra, Fresh, half of 15g
The Excursion Dinner, Vegetarian Okonomiyaki, 309 kcal

I had half of the following amount.

  • Cabbage, 490g
  • Egg white, 226g
  • *Baby Purple Cabbage, 98g
  • *Wakegi Onion, 92g
  • Flour, 70g
  • Onion, 47g
  • Cane Sugar, 5g
  • Sesame Oil, 5g
  • Dried Bonito, powdered, 3g
  • Rock Salt, 2.87g
  • Sea Salt, 1g
  • Laver, Dried, 1g
  • Tap Water, 150g

Snack 220 kcal
  • Banana (Philippines), Fresh, 247g
  • Coffee, 200ml

Foods marked * are from our garden.

Summary by Food Category

Activities, 297 kcal Burned

  • Sitting, writing, desk work, typing, 1.3METs x 600min., 17kcal
  • General Activities, 280kcal

Weight Change

Spread the orgasmic life


If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!