Our Orgasmic Days
Horse Meat and Loquat

Horse Meat and Loquat

Daily Calorie Log
Jun 8, 2018

Intake of Three Basic Components of ORS

See ORS Ratio.

Caloric Balance and Macronutrient Ratio

Foods Taken (Charged Calories) 3,033 kcal

Cocto-X-DEWS, 0 kcal
  • Blue Solar DEWS with B, 2 glasses(300ml/glass)
The Flesh and Fresh Breakfast 775 kcal

  • Banana (Philippines), Fresh, 657g
  • *Loquat, Fresh, 525g
  • *Blackberry, Fresh, half of 71g
The Flesh and Fresh Dinner 2,258 kcal

  • *Loquat, Fresh, 1,549g
  • Banana (Philippines), Fresh, 518g
  • Onion Dip, 17g

I ate about 50–80% of the following amounts for two of us.

  • Horse Meat (Poland), Raw, 1kg
  • *Cucumber, Fresh, 187g
  • *Beet, Fresh, 160g
  • *Leaf Lettuce, Fresh, 149g
  • *Tomato, Fresh, 72g
  • *Shiso, Fresh, 17g
  • *Garlic Bulb, Raw, 10g
  • *Baby Leaves of Basil, Moroheiya, Sesame and Perilla, Fresh, 6g
  • *Sage Flower, 0.7g
  • *Sansho Fruit, Fresh, 0.38g

Foods marked * are from our garden.

Summary by Food Category

Activities, 1,264 kcal Burned

  • Climbing ladder to pick fruit, 4.5METs x 195min., 684kcal
  • Shredding straw for compost, 4METs x 84min., 249kcal
  • Automobile driving, 2METs x 60min., 48kcal
  • General Activities, 283kcal

Weight Change

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With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
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