Horse Meat and Loquat

Our Orgasmic Days

06/08/2018

Daily Calorie Log
Jun 8, 2018

Intake of Three Basic Components of ORS

See ORS Ratio.

Caloric Balance and Macronutrient Ratio

Foods Taken (Charged Calories) 3,033 kcal

Cocto-X-DEWS, 0 kcal

Blue Solar DEWS with B, 2 glasses(300ml/glass)

The Flesh and Fresh Breakfast 775 kcal

Banana (Philippines), Fresh, 657g
*Loquat, Fresh, 525g
*Blackberry, Fresh, half of 71g

The Flesh and Fresh Dinner 2,258 kcal

*Loquat, Fresh, 1,549g
Banana (Philippines), Fresh, 518g
Onion Dip, 17g

I ate about 50–80% of the following amounts for two of us.

Horse Meat (Poland), Raw, 1kg
*Cucumber, Fresh, 187g
*Beet, Fresh, 160g
*Leaf Lettuce, Fresh, 149g
*Tomato, Fresh, 72g
*Shiso, Fresh, 17g
*Garlic Bulb, Raw, 10g
*Baby Leaves of Basil, Moroheiya, Sesame and Perilla, Fresh, 6g
*Sage Flower, 0.7g
*Sansho Fruit, Fresh, 0.38g

Foods marked * are from our garden.

Summary by Food Category

Activities, 1,264 kcal Burned

Climbing ladder to pick fruit, 4.5METs x 195min., 684kcal

Shredding straw for compost, 4METs x 84min., 249kcal
Automobile driving, 2METs x 60min., 48kcal
General Activities, 283kcal

Weight Change

Abra Gittel

Born 1967, Hiroshima, Japan.
In 2009, I made up my mind to eliminate any and all of GMO(genetically-modified organisms) from my life, leading to whole grains vegan diet, and further into low-fat-raw-vegan (the 80/10/10) diet. Finally in 2017, I found just stop eating “seeds” can make us healthy. I named the set of my idea “The Orgasmic Diet.”
My dream is to live in tropical, high-elevation place, probably somewhere in Colombia, with cows and fruit trees.

Spread the orgasmic life

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If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!

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Abra Gittel