Potato Fruits
Daily Calorie Log
Jun 9, 2018
Intake of Three Basic Components of ORS
See ORS Ratio.
Caloric Balance and Macronutrient Ratio
Foods Taken (Charged Calories) 1,366 kcal
Cocto-X-DEWS, 78 kcal
- Blue Solar DEWS with B, 4 glasses(300ml/glass)
- Cane Sugar, 22g
The Flesh and Fresh Breakfast 555 kcal
- *Blackberry, half of 12g
- *Loquat, Fresh, 1,176g
- *Cucumber, Fresh, half of 167g
- *Zucchini, Fresh, half of 182g
- Onion Dip, 23g
The Flesh and Fresh Snack 540 kcal
- *Loquat, Fresh, 1,350g
B-gurt before bedtime 192 kcal
- Yogurt, Plain, Whole Milk, Home-made 300g
- Brewer’s Yeast 3g
Foods marked * are from our garden.
Summary by Food Category
Activities, 1,679 kcal Burned
- Watering plants, 2.5METs x 20min., 27kcal
- Mowing barley, 4.8METs x 100min., 383kcal
- Transplanting vegetables, 4METs x 284min., 841kcal
- Harvesting beets and coriander seeds, 3.5METs x 60min., 145kcal
- General Activities, 283kcal
Weight Change
Born 1967, Hiroshima, Japan.
In 2009, I made up my mind to eliminate any and all of GMO(genetically-modified organisms) from my life, leading to whole grains vegan diet, and further into low-fat-raw-vegan (the 80/10/10) diet. Finally in 2017, I found just stop eating “seeds” can make us healthy. I named the set of my idea “The Orgasmic Diet.”
My dream is to live in tropical, high-elevation place, probably somewhere in Colombia, with cows and fruit trees.
********************************************************************
If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!
********************************************************************
English
日本語