Hunger For Oil
Daily Calorie Log
Sun. Jan 21, 2018
Comment
Whale meat is good but too lean (There are also fatty portions but they are expensive). As I am having lots of lean meats these days, I felt hunger for fat today. So I added some sesame oil to whale meat. It tasted amazingly good. Next time I have whale meat, I will try camellia oil hand-pressed with manual oil mill from camellia seeds harvested in our garden. Though it goes against the principle of the Flesh x Fresh Diet, that kind of deviation is also fun.
Intake of Three Basic Components of ORS
See ORS Ratio.
Caloric Balance and Macronutrient Ratio
Foods Taken(Charged Calories) 2,666 kcal
Blue Solar DEWS with B, 14 glasses(300ml/glass)
Cocto-X, 24 pieces 561 kcal
- Chocolate Taste 12 pcs
- Lemon Taste 6 pcs
- Cheese Snack Taste 6 pcs
Banana(Philippines), Fresh, 1,391g 1,238 kcal
The Flesh and Fresh Dinner 867 kcal
I ate about 50–70% of the following amounts for two of us.
- Minke Whale Meat (Antarctica), Raw, 1kg
- Sesame oil, 5g
- *Radish, Fresh, 106g
- *Carrot, Fresh, 92g
- *Wakegi Onion, Fresh, 66g
- *Lettuce, Green Leaf, Fresh, 54g
- *Ginger Root, Raw, 35g
- *Arugula, Fresh, 17g
- *Fennel, Fresh, 17g
- *Mustard Greens, Fresh, 10g
- *Coriander Leaf, Fresh, 7g
- *Spinach, Fresh, 7g
- *Yuzu Skin, Fresh, 5g
Foods marked * are from our garden.
Summary by Food Category
Exercise (Burned Calories) 2,350 kcal
- Composting 90 min.
- Digging and Cultivating 76 min.
Weight Change
Born 1967, Hiroshima, Japan.
In 2009, I made up my mind to eliminate any and all of GMO(genetically-modified organisms) from my life, leading to whole grains vegan diet, and further into low-fat-raw-vegan (the 80/10/10) diet. Finally in 2017, I found just stop eating “seeds” can make us healthy. I named the set of my idea “The Orgasmic Diet.”
My dream is to live in tropical, high-elevation place, probably somewhere in Colombia, with cows and fruit trees.
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If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!
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English
日本語