Keep Warm, Drink Cold DEWS

Daily Calorie Log
Dec 24, 2018

Ratio of Salt and Sugar Intake To Water

Caloric Balance (kcal/day)

Foods Taken (Charged Calories) 1,503 kcal

Cocto-X-DEWS, 807 kcal

• Sparkling DEWS, 11 glasses * 300ml



• Cocto-X Almond Choco, 20 pcs

Breakfast 696 kcal

• Mikan Citrus, Fresh, half of 1,068g
• Apple, Fresh, 873g
• Rock Salt (Tibet), 3g

Summary by Food Category

Today’s Food Cost

1,231 yen for two of us (615 yen per person).

Activities, 307 kcal Burned

• Sitting, writing, desk work, typing, 1.3METs x 600min., 199kcal
• General Activities, 360min., 108kcal

Weight Change

Abra Gittel

Born 1967, Hiroshima, Japan.
In 2009, I made up my mind to eliminate any and all of GMO(genetically-modified organisms) from my life, leading to whole grains vegan diet, and further into low-fat-raw-vegan (the 80/10/10) diet. Finally in 2017, I found just stop eating “seeds” can make us healthy. I named the set of my idea “The Orgasmic Diet.”
My dream is to live in tropical, high-elevation place, probably somewhere in Colombia, with cows and fruit trees.