Loquat Blossoming

Our Orgasmic Days

10/26/2018

Daily Calorie Log
Oct 26, 2018

Water and Salt Intake As Compared to ORS Ratio (Sugar=100%)

Caloric Balance (kcal/day)

Foods Taken (Charged Calories) 1,866 kcal

Cocto-X-DEWS, 624 kcal

Blue Solar DEWS with B, 1 liter and 6 glasses(300ml/glass)

Cocto-X Raspberry Choco, 131 g

The Flesh and Fresh Breakfast 816 kcal

*Persimmon, Fresh, half of 504g
Banana (Philippines), Fresh, 515g
Yogurt, 323g

Snack 426 kcal

Banana (Philippines), Fresh, 338g
*Mikan, half of 596g

Foods marked * are from our garden.

Summary by Food Category

Activities, 785 kcal Burned

Automobile driving, 2METs x 60min., 48kcal
Pruning fruit trees, 4METs x 150min., 452kcal

General Activities, 285kcal

Weight Change

Abra Gittel

Born 1967, Hiroshima, Japan.
In 2009, I made up my mind to eliminate any and all of GMO(genetically-modified organisms) from my life, leading to whole grains vegan diet, and further into low-fat-raw-vegan (the 80/10/10) diet. Finally in 2017, I found just stop eating “seeds” can make us healthy. I named the set of my idea “The Orgasmic Diet.”
My dream is to live in tropical, high-elevation place, probably somewhere in Colombia, with cows and fruit trees.

Spread the orgasmic life

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If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!

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Abra Gittel