Loquat Budding

Daily Calorie Log
Oct 7, 2018

Water and Salt Intake As Compared to ORS Ratio (Sugar=100%)

Caloric Balance (kcal/day)

Foods Taken (Charged Calories) 2,119 kcal

Cocto-X-DEWS, 634 kcal

• Blue Solar DEWS with B, 1 liter bottle and 8 glasses(300ml/glass)



• Cocto-X Cheese Choco, 155g

The Flesh and Fresh Dinner 1,485 kcal

• Sweets
  
  • Pawpaw (Ehime), half of 562g
  • Banana (Philippines), Fresh, 667g
  • Cream Cheese (Australia), 84g
• Red Meat (I had 67% of the following amounts.)
  
  • Fin Whale Meat (Iceland), Raw, 506g
  • *Ginger, 65g
  • *Mustard Sprout, 2g

Foods marked * are from our garden.

Summary by Food Category

Activities, 1,231 kcal Burned

• Automobile driving, 2METs x 60min., 48kcal
• Weeding with grass cutter, 4.5METs x 60min., 211kcal
• Weeding and fertilizing at loquat garden, 5METs x 170min., 689kcal
• General Activities, 283kcal

Weight Change

Abra Gittel

Born 1967, Hiroshima, Japan.
In 2009, I made up my mind to eliminate any and all of GMO(genetically-modified organisms) from my life, leading to whole grains vegan diet, and further into low-fat-raw-vegan (the 80/10/10) diet. Finally in 2017, I found just stop eating “seeds” can make us healthy. I named the set of my idea “The Orgasmic Diet.”
My dream is to live in tropical, high-elevation place, probably somewhere in Colombia, with cows and fruit trees.