Loquat Festival Going On

Our Orgasmic Days

06/05/2018

Daily Calorie Log
Jun 5, 2018

Intake of Three Basic Components of ORS

See ORS Ratio.

Caloric Balance and Macronutrient Ratio

Foods Taken (Charged Calories) 2,176 kcal

Cocto-X-DEWS, 0 kcal

Blue Solar DEWS with B, 2 glasses(300ml/glass)

The Flesh and Fresh Breakfast 568 kcal

*Loquat, Fresh, 1,420g

The Flesh and Fresh Snack 1,608 kcal

*Loquat, Fresh, 1,935g
Banana (Philippines), Fresh, 775g

Egg, Boiled, 111g
Rock Salt, 4g

Foods marked * are from our garden.

Summary by Food Category

Activities, 887 kcal Burned

Automobile driving, 2METs x 80min., 63kcal
Watering plants, 2.5METs x 90min., 120kcal
Climbing ladder to pick fruit, 4.5METs x 120min., 421kcal

General Activities, 283kcal

Weight Change

Abra Gittel

Born 1967, Hiroshima, Japan.
In 2009, I made up my mind to eliminate any and all of GMO(genetically-modified organisms) from my life, leading to whole grains vegan diet, and further into low-fat-raw-vegan (the 80/10/10) diet. Finally in 2017, I found just stop eating “seeds” can make us healthy. I named the set of my idea “The Orgasmic Diet.”
My dream is to live in tropical, high-elevation place, probably somewhere in Colombia, with cows and fruit trees.

Spread the orgasmic life

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If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!

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Abra Gittel