Maturing Akebi Fruits

Our Orgasmic Days

08/22/2018

Daily Calorie Log
Aug 22, 2018

Water and Salt Intake As Compared to ORS Ratio (Sugar=100%)

Caloric Balance and Macronutrient Ratio

Foods Taken (Charged Calories) 2,368 kcal

Cocto-X-DEWS, 722 kcal

Blue Solar DEWS with B, 13 glasses(300ml/glass)

Cocto-X Choco Salami Prototype II, 1 pcs
Cocto-X Choco Salami Prototype III, 178g

The Flesh and Fresh Breakfast 1,576 kcal

Banana (Philippines), Fresh, 1,093g
Cream Cheese (Australia), 105g
*Watermelon, Fresh, half of 1,473g
Rock Salt (Pakistan), 3.27g

B-gurt before bedtime 70 kcal

Yogurt, Plain, Whole Milk, Home-made 100g
Brewer’s Yeast 3g

Foods marked * are from our garden.

Summary by Food Category

Activities, 908 kcal Burned

Digging, vigorous effort, 7.8METs x 80min., 556kcal
Watering plants, 2.5METs x 55min., 72kcal
General Activities, 280kcal

Weight Change

Abra Gittel

Born 1967, Hiroshima, Japan.
In 2009, I made up my mind to eliminate any and all of GMO(genetically-modified organisms) from my life, leading to whole grains vegan diet, and further into low-fat-raw-vegan (the 80/10/10) diet. Finally in 2017, I found just stop eating “seeds” can make us healthy. I named the set of my idea “The Orgasmic Diet.”
My dream is to live in tropical, high-elevation place, probably somewhere in Colombia, with cows and fruit trees.

Spread the orgasmic life

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If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!

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Abra Gittel