Mustard Sprout
Daily Calorie Log
Sept 25, 2018
Water and Salt Intake As Compared to ORS Ratio (Sugar=100%)
Caloric Balance (kcal/day)
Foods Taken (Charged Calories) 2,648 kcal
Cocto-X-DEWS, 658 kcal
The Flesh and Fresh Lunch 791 kcal
- Banana (Thailand), Fresh, 618g
- Kiwi (New Zealand), 125g
- Yogurt, 300g
The Excursion Dinner, Cheesed Pumpkin, 1,200 kcal
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(I had 60% of the whole recipe.)
- *Pumpkin, 1,518g
- Steppen Cheese (Germany), 180g
- *Basil, 15g
- Tap Water, 150g
- *Garlic, 5g
- Onion, 70g
- Rock Salt (Himalaya), 7g
- Curry Powder, 10g
Foods marked * are from our garden.
Summary by Food Category
Activities, 650 kcal Burned
- Turning Compost, 7.8METs x 45min., 319kcal
- Automobile driving, 2METs x 60min., 48kcal
- General Activities, 283kcal
Weight Change
Born 1967, Hiroshima, Japan.
In 2009, I made up my mind to eliminate any and all of GMO(genetically-modified organisms) from my life, leading to whole grains vegan diet, and further into low-fat-raw-vegan (the 80/10/10) diet. Finally in 2017, I found just stop eating “seeds” can make us healthy. I named the set of my idea “The Orgasmic Diet.”
My dream is to live in tropical, high-elevation place, probably somewhere in Colombia, with cows and fruit trees.
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If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!
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English
日本語