New Melon
Daily Calorie Log
Jul 18, 2018
Intake of Three Basic Components of ORS
See ORS Ratio.
Caloric Balance and Macronutrient Ratio
Foods Taken (Charged Calories) 1,774 kcal
Cocto-X-DEWS, 229 kcal
The Flesh and Fresh Breakfast 1,206 kcal
- Banana (Philippines), Fresh, 680g
- Cream Cheese (New Zealand), 81g
- Pineapple (Philippines), 236g
- *Tomato, Fresh, half of 809g
- *Cucumber, Fresh, half of 155g
- *Zucchini, Fresh, half of 38g
- *Okra, Fresh, half of 11g
- *Groundcherry, Fresh, half of 62g
- *Moroheiya, Fresh, half of 86g
- Basil Mayonnaise, Home-made, 19g
Snack 269 kcal
- *Soy Bean, Boiled, half of 147g
- Egg, Boiled, 113g
- Rock Salt, 0.5g
B-gurt before bedtime 70 kcal
- Yogurt, Plain, Whole Milk, Home-made 100g
- Brewer’s Yeast 3g
Foods marked * are from our garden.
Summary by Food Category
Activities, 594 kcal Burned
- Watering plants, 2.5METs x 100min., 129kcal
- Planting, weeding, earthing up, 3.5METs x 60min., 140kcal
- Weeding, 3.5METs x 20min., 47kcal
- General Activities, 278kcal
Weight Change
Born 1967, Hiroshima, Japan.
In 2009, I made up my mind to eliminate any and all of GMO(genetically-modified organisms) from my life, leading to whole grains vegan diet, and further into low-fat-raw-vegan (the 80/10/10) diet. Finally in 2017, I found just stop eating “seeds” can make us healthy. I named the set of my idea “The Orgasmic Diet.”
My dream is to live in tropical, high-elevation place, probably somewhere in Colombia, with cows and fruit trees.
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If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!
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English
日本語