Our Orgasmic Days
Red Food and White Food

Red Food and White Food

Daily Calorie Log
Jul 17, 2018

Intake of Three Basic Components of ORS

See ORS Ratio.

Caloric Balance and Macronutrient Ratio

Foods Taken (Charged Calories) 2,842 kcal

Cocto-X-DEWS, 305 kcal
  • Blue Solar DEWS with B, 8 glasses(300ml/glass)
  • Cocto-X Neo Chocolate Taste, 12 pcs
The Flesh and Fresh Breakfast 1,128 kcal
  • Banana (Philippines), Fresh, 597g
  • Cream Cheese (New Zealand), 80g
  • Pineapple (Philippines), 431g
  • *Tomato, Fresh, half of 468g
  • *Cucumber, Fresh, half of 162g
  • *Okra, Fresh, half of 39g
  • *Groundcherry, Fresh, half of 63g
  • Basil Mayonnaise, Home-made, 8g

The Flesh and Fresh Dinner 1,197 kcal

I ate about 75% of the following amounts for two of us.

  • Aussie Kangaroo Leg, Prepared with Burn-and-Slice Method (almost raw), 867g
  • *Myoga (Japanse ginger) Flower, Fresh, 24g
  • *Stevia, Fresh, 3g
  • *Garlic, Fresh, 9g
  • *Shiso (Japanese basil), Fresh, 17g
  • Onion, Fresh, 147g
  • Butter, Unsalted, 83g

Snack 212 kcal
  • Banana (Philippines), Fresh, 225g
  • Coffee (Costa Rica), 450ml

Foods marked * are from our garden.

Summary by Food Category

Activities, 473 kcal Burned

  • Automobile driving, 2METs x 60min., 46kcal
  • Planting, weeding, earthing up, 3.5METs x 30min., 71kcal
  • Watering plants, 2.5METs x 60min., 78kcal
  • General Activities, 278kcal

Weight Change

Spread the orgasmic life


If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!