Oriental Melon in Harvest Time
Daily Calorie Log
Jul 16, 2018
Intake of Three Basic Components of ORS
See ORS Ratio.
Caloric Balance and Macronutrient Ratio
Foods Taken (Charged Calories) 1,980 kcal
Cocto-X-DEWS, 356 kcal
The Flesh and Fresh Breakfast 1,235 kcal
- Banana (Philippines), Fresh, 706g
- Cream Cheese (Australia), 84g
- Pineapple (Philippines), 223g
- *Oriental Melon, Fresh, half of 494g
- *Tomato, Fresh, half of 606g
- *Cucumber, Fresh, half of 97g
- *Okra, Fresh, half of 40g
- *Groundcherry, Fresh, half of 50g
- *Blueberry, Fresh, half of 47g
- Basil Mayonnaise, Home-made, 10g
Snack 318 kcal
- Banana (Philippines), Fresh, 370g
B-gurt before bedtime 70 kcal
- Yogurt, Plain, Whole Milk, Home-made 100g
- Brewer’s Yeast 3g
Foods marked * are from our garden.
Summary by Food Category
Activities, 609 kcal Burned
- Watering plants, 2.5METs x 60min., 77kcal
- Weeding with grass cutter, 4.5METs x 75min., 254kcal
- General Activities, 278kcal
Weight Change
Born 1967, Hiroshima, Japan.
In 2009, I made up my mind to eliminate any and all of GMO(genetically-modified organisms) from my life, leading to whole grains vegan diet, and further into low-fat-raw-vegan (the 80/10/10) diet. Finally in 2017, I found just stop eating “seeds” can make us healthy. I named the set of my idea “The Orgasmic Diet.”
My dream is to live in tropical, high-elevation place, probably somewhere in Colombia, with cows and fruit trees.
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If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!
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English
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