Overeating Thursday

Our Orgasmic Days

04/26/2018

Daily Calorie Log
Apr 26, 2018

Intake of Three Basic Components of ORS

See ORS Ratio.

Caloric Balance and Macronutrient Ratio

Foods Taken (Charged Calories) 3,074 kcal

Cocto-X-DEWS, 412 kcal

Blue Solar DEWS with B, 11 glasses(300ml/glass)

Cocto-X Neo Chocolate Taste, 12 pcs
Cocto-X Neo Walnut and Cranberry Taste, 4 pcs

The Flesh and Fresh Breakfast 1,988 kcal

Banana (Philippines), Fresh, 1,800g
*Iceberg Lettuce, Fresh, half of 998g
Mayonnaise, Home-made, 30.4g

*Amanatsu Orange, 405g
*Strawberry, half of 55g

The Flesh and Fresh Dinner 674 kcal

I ate about 50–78% of the following amounts for two of us.

Aussie Kangaroo Leg, Prepared with Burn-and-Slice Method (almost raw), 682g

*Green Leaf Lettuce, Fresh, 305g
*Radish, Fresh, 160g
*Red Leaf Lettuce, Fresh, 150g
*Zucchini, Fresh, 27g
*Negi Onion, Fresh, 20g
*Stevia Leaf, Fresh, 2g
*Mint, Fresh, 2g
*Coriander Flower, Fresh, 1g
*Sage Flower, Fresh, 0.3g
*Amanatsu Orange Flower, Fresh, 3g
*Mayonnaise, Home-made, 14g

Foods marked * are from our garden.

Summary by Food Category

Activities, 1,103 kcal Burned (including general activities)

Ground leveling, 5METs x 167min., 655kcal
Felling trees, 5.3METs x 40min., 170kcal

Weight Change

Abra Gittel

Born 1967, Hiroshima, Japan.
In 2009, I made up my mind to eliminate any and all of GMO(genetically-modified organisms) from my life, leading to whole grains vegan diet, and further into low-fat-raw-vegan (the 80/10/10) diet. Finally in 2017, I found just stop eating “seeds” can make us healthy. I named the set of my idea “The Orgasmic Diet.”
My dream is to live in tropical, high-elevation place, probably somewhere in Colombia, with cows and fruit trees.

Spread the orgasmic life

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If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!

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Abra Gittel