Our Orgasmic Days
Rainy Grainy Wednesday

Rainy Grainy Wednesday

Daily Calorie Log
Apr 25, 2018

Intake of Three Basic Components of ORS

See ORS Ratio.

Caloric Balance and Macronutrient Ratio

Foods Taken (Charged Calories) 2,034 kcal

Cocto-X-DEWS, 407 kcal
  • Blue Solar DEWS with B, 8 glasses(300ml/glass)
  • Cocto-X Neo Chocolate Taste, 16 pcs
The Excursion Dinner, 1,627 kcal

  • Bamboo Shoot Rice (I had 66% of the whole recipe.)
    • *Bamboo Sprout, 400g
    • White Rice, 450g
    • Tap Water, 550g
    • Mirin, 20g
    • Gelatin, 10g
    • Soy Sauce, 10g
    • Olive Oil, 5g
    • Sea Salt (Okinawa), 3g
    • Bonito, powdered, 2g
  • Vegetable Soup (I had 60% of the whole recipe.)
    • *Iceberg Lettuce, 278g
    • *Radish Leaf, 161g
    • *Negi Onion, 76g
    • Gelatin, 15g
    • Tap Water, 1300g
    • Mirin, 15g
    • Soy Sauce, 10g
    • Celtic Sea Salt, 7g
    • Whole Cane Sugar, 5g
    • Kombu Powdered, 1g
  • Salad (I had half of the following amounts)
    • *Iceberg Lettuce, 444g
    • *Leaf Lettuce, Fresh, 316g
    • Mayonnaise, Home-made, 60g

Foods marked * are from our garden.

Summary by Food Category

Activities, 329 kcal Burned (including general activities)

  • Automobile driving, 2METs x 70min., 53kcal

Weight Change

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If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
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