Rainy Grainy Wednesday

Our Orgasmic Days

04/25/2018

Daily Calorie Log
Apr 25, 2018

Intake of Three Basic Components of ORS

See ORS Ratio.

Caloric Balance and Macronutrient Ratio

Foods Taken (Charged Calories) 2,034 kcal

Cocto-X-DEWS, 407 kcal

Blue Solar DEWS with B, 8 glasses(300ml/glass)

Cocto-X Neo Chocolate Taste, 16 pcs

The Excursion Dinner, 1,627 kcal

Bamboo Shoot Rice (I had 66% of the whole recipe.)
- *Bamboo Sprout, 400g
- White Rice, 450g
- Tap Water, 550g
- Mirin, 20g
- Gelatin, 10g
- Soy Sauce, 10g
- Olive Oil, 5g
- Sea Salt (Okinawa), 3g
- Bonito, powdered, 2g

Vegetable Soup (I had 60% of the whole recipe.)
- *Iceberg Lettuce, 278g
- *Radish Leaf, 161g
- *Negi Onion, 76g
- Gelatin, 15g
- Tap Water, 1300g
- Mirin, 15g
- Soy Sauce, 10g
- Celtic Sea Salt, 7g
- Whole Cane Sugar, 5g
- Kombu Powdered, 1g
Salad (I had half of the following amounts)
- *Iceberg Lettuce, 444g
- *Leaf Lettuce, Fresh, 316g
- Mayonnaise, Home-made, 60g

Foods marked * are from our garden.

Summary by Food Category

Activities, 329 kcal Burned (including general activities)

Automobile driving, 2METs x 70min., 53kcal

Weight Change

Abra Gittel

Born 1967, Hiroshima, Japan.
In 2009, I made up my mind to eliminate any and all of GMO(genetically-modified organisms) from my life, leading to whole grains vegan diet, and further into low-fat-raw-vegan (the 80/10/10) diet. Finally in 2017, I found just stop eating “seeds” can make us healthy. I named the set of my idea “The Orgasmic Diet.”
My dream is to live in tropical, high-elevation place, probably somewhere in Colombia, with cows and fruit trees.

Spread the orgasmic life

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If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!

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Abra Gittel