Perfect Combustion Tuesday

Our Orgasmic Days

04/10/2018

I completely burnt the calorie I had taken in yesterday.

Daily Calorie Log
Apr 10, 2018

Intake of Three Basic Components of ORS

See ORS Ratio.

Caloric Balance and Macronutrient Ratio

Foods Taken (Charged Calories) 1,308 kcal

Blue Solar DEWS with B, 2 glasses(300ml/glass) and 2 liters

Cocto-X, 14 pieces 320 kcal

Neo Chocolate Taste, 11 pcs
Neo Macadamia Nut Taste, 3 pcs

Banana, Fresh, 925g, 796 kcal

B-gurt before bedtime 192 kcal

Yogurt, Plain, Whole Milk, Home-made 300g
Brewer’s Yeast 3g

Summary by Food Category

Activities, 1,606 kcal Burned (including general activities)

Climbing ladder to bag loquat fruits, 4.5METs x 195min., 666kcal

Cultivation, 5METs x 45min., 177kcal
Carrying wood, 5.5METs x 98min., 438kcal

Automobile driving, 2METs x 60min., 46kcal

Weight Change

Abra Gittel

Born 1967, Hiroshima, Japan.
In 2009, I made up my mind to eliminate any and all of GMO(genetically-modified organisms) from my life, leading to whole grains vegan diet, and further into low-fat-raw-vegan (the 80/10/10) diet. Finally in 2017, I found just stop eating “seeds” can make us healthy. I named the set of my idea “The Orgasmic Diet.”
My dream is to live in tropical, high-elevation place, probably somewhere in Colombia, with cows and fruit trees.

Spread the orgasmic life

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If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!

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Abra Gittel