Perfect Garlic
Daily Calorie Log
May 4, 2018
Intake of Three Basic Components of ORS
See ORS Ratio.
Caloric Balance and Macronutrient Ratio
Foods Taken (Charged Calories) 2,094 kcal
Cocto-X-DEWS, 588 kcal
- Blue Solar DEWS with B, 11 glasses(300ml/glass)
- Cocto-X Neo Chocolate Taste, 1 pcs
- Cocto-X Neo Coffee Taste, 14 pcs
- Nama Kokuto, half of 121g
The Flesh and Fresh Breakfast 1,313 kcal
- *Amanatsu Orange, 291g
- *Strawberry, half of 148g
- Banana (Philippines), Fresh, 1,084g
- *Iceberg Lettuce, Fresh, half of 987g
- Mayonnaise, Home-made, 25g
- *Garlic, Fresh, half of 13g
B-gurt before bedtime 192 kcal
- Yogurt, Plain, Whole Milk, Home-made 300g
- Brewer’s Yeast 3g
Foods marked * are from our garden.
Summary by Food Category
Activities, 2,269 kcal Burned (including general activities)
- Planting seed tuber of sweet potato, 2.5METs x 35min., 45kcal
- Wiring for cantaloupe melon and watermelon, 4METs x 316min., 910kcal
- Pulling up roots of skimmia, 7.8METs x 150min., 1,035kcal
Weight Change
This post is also available in 日本語.
Born 1967, Hiroshima, Japan.
In 2009, I made up my mind to eliminate any and all of GMO(genetically-modified organisms) from my life, leading to whole grains vegan diet, and further into low-fat-raw-vegan (the 80/10/10) diet. Finally in 2017, I found just stop eating “seeds” can make us healthy. I named the set of my idea “The Orgasmic Diet.”
My dream is to live in tropical, high-elevation place, probably somewhere in Colombia, with cows and fruit trees.
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If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!
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English
日本語