Pumpkin & Cheese
Daily Calorie Log
Aug 28, 2018
Water and Salt Intake As Compared to ORS Ratio (Sugar=100%)
Caloric Balance and Macronutrient Ratio
Foods Taken (Charged Calories) 2,632 kcal
Cocto-X-DEWS, 745 kcal
The Flesh and Fresh Breakfast 807 kcal
- Banana (Philippines), Fresh, 520g
- Cream Cheese (Australia), 57g
- *Tomato, Fresh, half of 383g
- *Cucumber, Fresh, half of 192g
- *Sweet Pepper, Fresh, half of 111g
- *Okra, Fresh, half of 65g
- *Groundcherry, Fresh, half of 83g
- Basil Cheese, 21g
Dinner, Cheese Curry Pumpkin, 1,080 kcal
(I had 60% of the whole recipe.)
- *Pumpkin, 1,329g
- Tap Water, 150ml
- Steppen Cheese, 150g
- Parmesan Cheese, 18g
- Curry Powder, 10g
- *Basil, Frozen, 10g
- Rock Salt (Bolivia), 5g
- Coconut, Desiccated, 2g
Foods marked * are from our garden.
Summary by Food Category
Activities, 1,013 kcal Burned
- Watering plants, 2.5METs x 50min., 66kcal
- Weeding, Cultivating, Planting, 3.5METs x 94min., 225kcal
- Installng animal fense for sweet potatoes, 5METs x 110min., 441kcal
- General Activities, 281kcal
Weight Change
Born 1967, Hiroshima, Japan.
In 2009, I made up my mind to eliminate any and all of GMO(genetically-modified organisms) from my life, leading to whole grains vegan diet, and further into low-fat-raw-vegan (the 80/10/10) diet. Finally in 2017, I found just stop eating “seeds” can make us healthy. I named the set of my idea “The Orgasmic Diet.”
My dream is to live in tropical, high-elevation place, probably somewhere in Colombia, with cows and fruit trees.
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If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!
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English
日本語