Raised Floor Nursery Pots

Daily Calorie Log
Mon. Feb 19, 2018

Comment

I sowed seeds of tomatoes, bell peppers, cucumbers, zucchini and several variety of lettuce today. I’m trying new nursery pots which have raised floor.

In this damp country called Japan, everything goes moldy in no time. Not only human houses but also plant beds have to be raised into the air to keep appropriate humidity. I hope this new pots work well.

Intake of Three Basic Components of ORS

See ORS Ratio.

Caloric Balance and Macronutrient Ratio

Foods Taken (Charged Calories) 2,483 kcal

Blue Solar DEWS with B, 11 glasses(300ml/glass)

Neo Cocto-X Strawberry Taste, 62g, 329 kcal

Banana with Oil 940 kcal

• Banana (Philippines), Fresh, 954g
• Coconut Oil (Thailand), 10.2g

Apple, Fresh, half of 546g 142 kcal

The Flesh and Fresh Dinner 1,071 kcal

I ate about 50–70% of the following amounts for two of us.

• Horse Meat (Poland), Raw, 1kg
• Tomato, Fresh, 255g
• *Kumquat, Fresh, 143g
• *Wakegi Onion, Fresh, 122g
• *Carrot, Fresh, 71g
• *Celery, Fresh, 65g
• *Ginger Root, Raw, 45g
• *Lettuce, Fresh, 37g
• *Mustard Greens, Fresh, 15g



• *Coriander Leaf, Fresh, 11g
• *Spinach, Fresh, 10g
• *Arugula, Fresh, 8g
• *Fennel, Fresh, 8g
• *Parsley, Fresh, 5g
• *Chicory Greens, Fresh, 2g

Foods marked * are from our garden.

Summary by Food Category

Exercise (Burned Calories) 2,312 kcal

• Sowing Vegetable Seeds 202 min.

Weight Change