Rebound From Rebound

Our Orgasmic Days

05/20/2018

I gained about 4 kg for the past week due to normal Japanese diet and lack of exercise.

Daily Calorie Log
May 20, 2018

Intake of Three Basic Components of ORS

See ORS Ratio.

Caloric Balance and Macronutrient Ratio

Foods Taken (Charged Calories) 1,958 kcal

Cocto-X-DEWS, 404 kcal

Blue Solar DEWS with B, 8 glasses(300ml/glass)

Cocto-X Neo Chocolate Taste, 11 pcs
Cocto-X Neo Coffee Taste, 5 pcs

The Flesh and Fresh Breakfast 1,403 kcal

*Strawberry, half of 29g
Mishokan Orange, 611g
Banana (Bali), Fresh, 1,304g

The Flesh and Fresh Snack 151 kcal

*Cucumber, Fresh, 248g
*Zucchini, Fresh, 93g
Avocado Dip, 72g

Foods marked * are from our garden.

Summary by Food Category

Activities, 1,388 kcal Burned (including general activities)

Soil blending and transplanting, 4METs x 351min., 1,055kcal

Automobile driving, 2METs x 60min., 48kcal

Weight Change

Abra Gittel

Born 1967, Hiroshima, Japan.
In 2009, I made up my mind to eliminate any and all of GMO(genetically-modified organisms) from my life, leading to whole grains vegan diet, and further into low-fat-raw-vegan (the 80/10/10) diet. Finally in 2017, I found just stop eating “seeds” can make us healthy. I named the set of my idea “The Orgasmic Diet.”
My dream is to live in tropical, high-elevation place, probably somewhere in Colombia, with cows and fruit trees.

Spread the orgasmic life

********************************************************************

If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!

********************************************************************

Abra Gittel