Recovery From New Year’s Overeating
Daily Calorie Log
Jan 9, 2019
Ratio of Salt and Sugar Intake To Water
Caloric Balance (kcal/day)
Foods Taken (Charged Calories) 1,029 kcal
Cocto-X-DEWS, 413 kcal
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- Cocto-X Strawberry Choco, 10 pcs
Breakfast 615 kcal
- Apple, Fresh, 1,023g
- Mikan Citrus, Fresh, 184g
- Rock Salt (Tibet), 3g
Summary by Food Category
Today’s Food Cost
994 yen for two of us (497 yen per person).
Activities, 647 kcal Burned
- Watering plants, 2.5METs x 35min., 60kcal
- General Activities, 925min., 587kcal
Weight Change
Born 1967, Hiroshima, Japan.
In 2009, I made up my mind to eliminate any and all of GMO(genetically-modified organisms) from my life, leading to whole grains vegan diet, and further into low-fat-raw-vegan (the 80/10/10) diet. Finally in 2017, I found just stop eating “seeds” can make us healthy. I named the set of my idea “The Orgasmic Diet.”
My dream is to live in tropical, high-elevation place, probably somewhere in Colombia, with cows and fruit trees.
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If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!
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English
日本語