Red Food and White Food

Our Orgasmic Days

07/17/2018

Daily Calorie Log
Jul 17, 2018

Intake of Three Basic Components of ORS

See ORS Ratio.

Caloric Balance and Macronutrient Ratio

Foods Taken (Charged Calories) 2,842 kcal

Cocto-X-DEWS, 305 kcal

Blue Solar DEWS with B, 8 glasses(300ml/glass)

Cocto-X Neo Chocolate Taste, 12 pcs

The Flesh and Fresh Breakfast 1,128 kcal

Banana (Philippines), Fresh, 597g
Cream Cheese (New Zealand), 80g
Pineapple (Philippines), 431g
*Tomato, Fresh, half of 468g
*Cucumber, Fresh, half of 162g
*Okra, Fresh, half of 39g
*Groundcherry, Fresh, half of 63g
Basil Mayonnaise, Home-made, 8g

The Flesh and Fresh Dinner 1,197 kcal

I ate about 75% of the following amounts for two of us.

Aussie Kangaroo Leg, Prepared with Burn-and-Slice Method (almost raw), 867g

*Myoga (Japanse ginger) Flower, Fresh, 24g
*Stevia, Fresh, 3g
*Garlic, Fresh, 9g
*Shiso (Japanese basil), Fresh, 17g
Onion, Fresh, 147g
Butter, Unsalted, 83g

Snack 212 kcal

Banana (Philippines), Fresh, 225g
Coffee (Costa Rica), 450ml

Foods marked * are from our garden.

Summary by Food Category

Activities, 473 kcal Burned

Automobile driving, 2METs x 60min., 46kcal
Planting, weeding, earthing up, 3.5METs x 30min., 71kcal

Watering plants, 2.5METs x 60min., 78kcal
General Activities, 278kcal

Weight Change

Abra Gittel

Born 1967, Hiroshima, Japan.
In 2009, I made up my mind to eliminate any and all of GMO(genetically-modified organisms) from my life, leading to whole grains vegan diet, and further into low-fat-raw-vegan (the 80/10/10) diet. Finally in 2017, I found just stop eating “seeds” can make us healthy. I named the set of my idea “The Orgasmic Diet.”
My dream is to live in tropical, high-elevation place, probably somewhere in Colombia, with cows and fruit trees.

Spread the orgasmic life

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If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!

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Abra Gittel