Our Orgasmic Days
Spring Equinox

Spring Equinox

The deep satisfaction of high fat beef on Sunday continues, I feel full even without eating much. Today’s intake was only 1,412 kcal but I am feeling I ate too much. Probably I am also influenced by the seasonal bio-rhythm change with the spring equinox approaching tomorrow.

Daily Calorie Log
Tue. Mar 20, 2018

Intake of Three Basic Components of ORS

See ORS Ratio.

Caloric Balance and Macronutrient Ratio

Foods Taken (Charged Calories) 1,412 kcal

Blue Solar DEWS with B, 5 glasses(300ml/glass)

Cocto-X Neo Choconuts Taste, 8 pieces 180 kcal

Banana with Oil 544 kcal
  • Banana (Philippines), Fresh, 538g
  • Cashew Butter, 13.9g
Orange, Fresh, 1,040g 471 kcal

Gingkyo Nut, Boiled & Roasted, half of 27g 25 kcal

B-gurt before bedtime 192 kcal
  • Yogurt, Plain, Whole Milk, Home-made 300g
  • Brewer’s Yeast 3g

Summary by Food Category

Activities, 769 kcal Burned (including general activities)

  • Turning Compost, 7.8METs x 71min., 493kcal

Weight Change

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