Our Orgasmic Days
Before It Rains

Before It Rains

It is forecast to rain for three days from tomorrow. I hastened to do some garden works to burn calories.

Daily Calorie Log
Mon. Mar 19, 2018

Intake of Three Basic Components of ORS

See ORS Ratio.

Caloric Balance and Macronutrient Ratio

Foods Taken (Charged Calories) 1,733 kcal

Blue Solar DEWS with B, 9 glasses(300ml/glass)

Cocto-X, 12 pieces 277 kcal

  • Neo Chocolate Taste, 2 pcs
  • Neo Peach Taste, 1 pcs
  • Neo Choconut Taste, 6 pcs
Banana with Oil 728 kcal

  • Banana (Philippines), Fresh, 773g
  • Cashew Butter, 10.7g
Orange, Fresh, 1,182g 536 kcal

B-gurt before bedtime 192 kcal
  • Yogurt, Plain, Whole Milk, Home-made 300g
  • Brewer’s Yeast 3g

Summary by Food Category

Activities, 1,555 kcal Burned (including general activities)

  • Transplanting seedlings into pots, 4.3METs x 160min., 513kcal
  • Cultivation, 5METs x 194min., 766kcal

Weight Change

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