Strong Legs Are Tender

Our Orgasmic Days

01/28/2018

Daily Calorie Log
Sun. Jan 28, 2018

Comment

Today I tried Kangaroo leg for the first time. Since leg meat is cheaper than other parts and supposed to need stewing to be edible, I had been anxious about eating it raw. But no problem at all with the Burn-and-Slice Method. It was as tender and juicy as surloin or rump. I decided to add it to our routine menu.

Intake of Three Basic Components of ORS

See ORS Ratio.

Caloric Balance and Macronutrient Ratio

Foods Taken (Charged Calories) 2,544 kcal

Blue Solar DEWS with B, 12 glasses(300ml/glass)

Cocto-X, 22 pieces 512 kcal

Chocolate Taste 13 pcs
Peanut Taste 9 pcs

Banana(Philippines), Fresh, 1,322g 1,176 kcal

The Flesh and Fresh Dinner 856 kcal

I ate about 50–70% of the following amounts for two of us.

Aussie Kangaroo Leg, Prepared with Burn-and-Slice Method (almost raw), 1,001g

Apple, Fresh, 266g
*Radish, Fresh, 160g
*Carrot, Fresh, 107g
*Kumquat, Fresh, 71g
*Wakegi Onion, Fresh, 48g
*Celery, Fresh, 47g
*Lettuce, Green Leaf, Fresh, 22g
*Fennel, Fresh, 13g
*Arugula, Fresh, 11g
*Mustard Greens, Fresh, 9g
*Spinach, Fresh, 8g
*Coriander Leaf, Fresh, 6g
*Parsley, Fresh, 3g
*Mint, Fresh, 1g

Foods marked * are from our garden.

Summary by Food Category

Exercise (Burned Calories) 2,744 kcal

Digging and Cultivating 113 min.
Burning Bamboos and Branches 150 min.

Weight Change

Abra Gittel

Born 1967, Hiroshima, Japan.
In 2009, I made up my mind to eliminate any and all of GMO(genetically-modified organisms) from my life, leading to whole grains vegan diet, and further into low-fat-raw-vegan (the 80/10/10) diet. Finally in 2017, I found just stop eating “seeds” can make us healthy. I named the set of my idea “The Orgasmic Diet.”
My dream is to live in tropical, high-elevation place, probably somewhere in Colombia, with cows and fruit trees.

Spread the orgasmic life

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If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!

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Abra Gittel