Our Orgasmic Days
Strong Legs Are Tender

Strong Legs Are Tender

Daily Calorie Log
Sun. Jan 28, 2018


Today I tried Kangaroo leg for the first time. Since leg meat is cheaper than other parts and supposed to need stewing to be edible, I had been anxious about eating it raw. But no problem at all with the Burn-and-Slice Method. It was as tender and juicy as surloin or rump. I decided to add it to our routine menu.

Intake of Three Basic Components of ORS

See ORS Ratio.

Caloric Balance and Macronutrient Ratio

Foods Taken (Charged Calories) 2,544 kcal

Blue Solar DEWS with B, 12 glasses(300ml/glass)

Cocto-X, 22 pieces 512 kcal

  • Chocolate Taste 13 pcs
  • Peanut Taste 9 pcs
Banana(Philippines), Fresh, 1,322g 1,176 kcal

The Flesh and Fresh Dinner 856 kcal

I ate about 50–70% of the following amounts for two of us.

  • Aussie Kangaroo Leg, Prepared with Burn-and-Slice Method (almost raw), 1,001g
  • Apple, Fresh, 266g
  • *Radish, Fresh, 160g
  • *Carrot, Fresh, 107g
  • *Kumquat, Fresh, 71g
  • *Wakegi Onion, Fresh, 48g
  • *Celery, Fresh, 47g
  • *Lettuce, Green Leaf, Fresh, 22g
  • *Fennel, Fresh, 13g
  • *Arugula, Fresh, 11g
  • *Mustard Greens, Fresh, 9g
  • *Spinach, Fresh, 8g
  • *Coriander Leaf, Fresh, 6g
  • *Parsley, Fresh, 3g
  • *Mint, Fresh, 1g

Foods marked * are from our garden.

Summary by Food Category

Exercise (Burned Calories) 2,744 kcal

  • Digging and Cultivating 113 min.
  • Burning Bamboos and Branches 150 min.

Weight Change

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if you eat ONLY what you like AS MUCH AS you like.
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