Summer Solstice Sky

Our Orgasmic Days

06/21/2018

Daily Calorie Log
Jun 21, 2018

Intake of Three Basic Components of ORS

See ORS Ratio.

Caloric Balance and Macronutrient Ratio

Foods Taken (Charged Calories) 1,433 kcal

Cocto-X-DEWS, 457 kcal

Blue Solar DEWS with B, 11 glasses(300ml/glass)

Cocto-X Neo Chocolate Taste, 18 pcs

The Flesh and Fresh Breakfast 768 kcal

Mishokan Orange, 647g
Banana (Philippines), Fresh, 406g
*Tomato, Fresh, half of 194g
*Cucumber, Fresh, half of 172g
*Zucchini, Fresh, half of 76g
*Groundcherry, Fresh, half of 45g
*Beet, Fresh, half of 97g
Tahini & Basil Mayonnaise, Home-made, 20g

Coffee, 400ml, 16 kcal

B-gurt before bedtime 192 kcal

Yogurt, Plain, Whole Milk, Home-made 300g
Brewer’s Yeast 3g

Foods marked * are from our garden.

Summary by Food Category

Activities, 294 kcal Burned

Sitting, writing, desk work, typing, 1.3METs x 600min., 16kcal

General Activities, 278kcal

Weight Change

Abra Gittel

Born 1967, Hiroshima, Japan.
In 2009, I made up my mind to eliminate any and all of GMO(genetically-modified organisms) from my life, leading to whole grains vegan diet, and further into low-fat-raw-vegan (the 80/10/10) diet. Finally in 2017, I found just stop eating “seeds” can make us healthy. I named the set of my idea “The Orgasmic Diet.”
My dream is to live in tropical, high-elevation place, probably somewhere in Colombia, with cows and fruit trees.

Spread the orgasmic life

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If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!

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Abra Gittel