Vegee Day Once Again

Our Orgasmic Days

03/03/2018

Daily Calorie Log
Sat. Mar 3, 2018

I still don’t feel appetite for meat and had another low calorie, vegetarian day.

Intake of Three Basic Components of ORS

See ORS Ratio.

Caloric Balance and Macronutrient Ratio

Foods Taken (Charged Calories) 1,443 kcal

Blue Solar DEWS with B, 7 glasses(300ml/glass)

Cocto-X, 247 kcal

Neo 5 pcs
Neo Strawberry Taste 4 pcs
Neo Bonbon 1 pcs

Banana with Oil 601 kcal

Banana (Philippines), Fresh, 636g
Cashew Butter, 9.2g

Orange, Fresh, 447g 203 kcal
Apple, Fresh, half of 771g 201 kcal

B-gurt before bedtime 192 kcal

Yogurt, Plain, Whole Milk, Home-made 300g
Brewer’s Yeast 3g

Summary by Food Category

Exercise (Burned Calories) 1,660 kcal

No particular exercise.

Weight Change

Abra Gittel

Born 1967, Hiroshima, Japan.
In 2009, I made up my mind to eliminate any and all of GMO(genetically-modified organisms) from my life, leading to whole grains vegan diet, and further into low-fat-raw-vegan (the 80/10/10) diet. Finally in 2017, I found just stop eating “seeds” can make us healthy. I named the set of my idea “The Orgasmic Diet.”
My dream is to live in tropical, high-elevation place, probably somewhere in Colombia, with cows and fruit trees.

Spread the orgasmic life

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If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!

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Abra Gittel