Our Orgasmic Days
Fully Raw

Fully Raw

Daily Calorie Log
Jun 12, 2018

Intake of Three Basic Components of ORS

See ORS Ratio.

Caloric Balance and Macronutrient Ratio

Foods Taken (Charged Calories) 4,151 kcal

Cocto-X-DEWS, 0 kcal

  • Blue Solar DEWS with B, 6 glasses(300ml/glass)
  • Biosalt, 4 g
The Flesh and Fresh Breakfast 793 kcal

  • *Loquat, Fresh, 1,467g (36 pcs)
  • Banana (Philippines), Fresh, 240g (2 pcs)
Lunch Snack 597 kcal

  • *Loquat, Fresh, 761g (16 pcs)
  • Banana (Philippines), Fresh, 338g (3 pcs)
  • *Blackberry, Fresh, half of 10g
The Flesh and Fresh Dinner 2,143 kcal

I ate about 73% of the following amounts for two of us.

  • Aussie Beef, Brisket Navel End, Prepared with Burn-and-Slice Method (almost raw), 823g
  • *Tomato, Fresh, 157g
  • *Zucchini, Fresh, 80g
  • *Carrot, Fresh, 55g
  • *Leaf Lettuce, Fresh, 59g
  • *Beet, Fresh, 50g
  • *Ice plant, Fresh, 44g
  • *Onion, Fresh, 41g
  • *Moroheiya, Fresh, 36g
  • *Basil, Fresh, 13g
  • *Shiso, Fresh, 8g

Evening Snack 617 kcal
  • *Loquat, Fresh, 962g (23 pcs)
  • Banana (Philippines), Fresh, 270g (2 pcs)

Foods marked * are from our garden.

Summary by Food Category

Activities, 1,630 kcal Burned

  • Weeding, 2.5METs x 20min., 26kcal
  • Digging, vigorous effort, 7.8METs x 90min., 630kcal
  • Installng animal fense and planting moroheiya, 5METs x 100min., 400kcal
  • Transplanting, 4METs x 100min., 293kcal
  • General Activities, 281kcal

Weight Change

Spread the orgasmic life


If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!