Young Persimmon Fruits

Our Orgasmic Days

09/06/2018

Daily Calorie Log
Sept 5, 2018

Water and Salt Intake As Compared to ORS Ratio (Sugar=100%)

Caloric Balance (kcal/day)

Foods Taken (Charged Calories) 2,580 kcal

Cocto-X-DEWS, 620 kcal

Blue Solar DEWS with B, 10 glasses(300ml/glass)

Cocto-X Cheese Choco, 132 g

The Flesh and Fresh Breakfast 963 kcal

Banana (Philippines), Fresh, 716g
Yogurt, 230g
*Melon, Fresh, half of 914g
*Oriental Melon, Fresh, half of 96g
Rock Salt (Pakistan), 1.34g

Dinner 997 kcal

I ate about 60% of the following amounts for two of us.

*Pumpkin, 1,274g
Cheddar Cheese, 100g
*Basil, 15g
Curry Powder, 15g
Rock Salt, 5g
Coconut, Shredded, 2g
Tap Water, 150ml

Foods marked * are from our garden.

Summary by Food Category

Activities, 1,419 kcal Burned

Turning Compost, 7.8METs x 116min., 822kcal
Washing car, moderate effort, 3.5METs x 100min., 242kcal
Watering plants, 2.5METs x 55min., 73kcal
General Activities, 282kcal

Weight Change

Abra Gittel

Born 1967, Hiroshima, Japan.
In 2009, I made up my mind to eliminate any and all of GMO(genetically-modified organisms) from my life, leading to whole grains vegan diet, and further into low-fat-raw-vegan (the 80/10/10) diet. Finally in 2017, I found just stop eating “seeds” can make us healthy. I named the set of my idea “The Orgasmic Diet.”
My dream is to live in tropical, high-elevation place, probably somewhere in Colombia, with cows and fruit trees.

Spread the orgasmic life

********************************************************************

If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!

********************************************************************

Abra Gittel