Our Superfood
Daily Calorie Log
Sept 13, 2018
Water and Salt Intake As Compared to ORS Ratio (Sugar=100%)
Caloric Balance (kcal/day)
Foods Taken (Charged Calories) 1,408 kcal
Cocto-X-DEWS, 216 kcal
The Flesh and Fresh Breakfast 627 kcal
- Banana (Philippines), Fresh, 509g
- Yogurt (Kumamoto), 310g
Snack 565 kcal
- Pawpaw, Fresh, half of 492g
- *Mikan Orange, Fresh, half of 98g
- Pear, Fresh, half of 534g
- Grape, Fresh, half of 657g
Foods marked * are from our garden.
Summary by Food Category
Activities, 386 kcal Burned
- Watering plants, 2.5METs x 25min., 34kcal
- Weeding, thinning out radish, 3.5METs x 26min., 65kcal
- General Activities, 287kcal
Weight Change
Born 1967, Hiroshima, Japan.
In 2009, I made up my mind to eliminate any and all of GMO(genetically-modified organisms) from my life, leading to whole grains vegan diet, and further into low-fat-raw-vegan (the 80/10/10) diet. Finally in 2017, I found just stop eating “seeds” can make us healthy. I named the set of my idea “The Orgasmic Diet.”
My dream is to live in tropical, high-elevation place, probably somewhere in Colombia, with cows and fruit trees.
********************************************************************
If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!
********************************************************************
English
日本語