10th Day, 9th Moon of Reiwa 1

Daily Calorie Log
Oct 8, 2019

Ratio of Salt and Sugar Intake To Water

Caloric Balance (kcal/day)

Foods Taken (Charged Calories) 4,679 kcal

Breakfast 1,388 kcal

  • Muscat (Hiroshima), Fresh, 518g
  • Kiwi Fruits (New Zealand & Chile), Fresh, 239g
  • Banana (Guatemala), Fresh, 598g
  • Cream Cheese (Australia), 122g
Cocto-X-DEWS, 14 kcal

  • Sparkling DEWS, 5.5 glasses x 300ml
Lunch, 605 kcal

  • BCC Guava, 2 cups
  • Coffee (Colombia), 480ml
Sukiyaki Dinner, 2,672 kcal
  • Beer, half of 305ml

I had 60% of the following amounts.

  • Aussie Beef, Brisket Navel End, 953g
  • Onion (Hokkaido), 488g
  • Konjac Noodle (Gunma), 276g
  • Egg (Chiba), 172g
  • Shiitake Mushroom (Hiroshima), 150g
  • Cane Sugar (Okinawa), 130g
  • *Radish Leaf, 100g
  • *Okra, 65g
  • Rock Salt (Poland), 13g

Foods marked * are from our garden.

Summary by Food Category

Today’s Food Cost

3,923 yen (1,961 yen per person).

Where Today’s Foods Come From

We love our LOCAL earth foods.

Activities, 532 kcal Burned

  • Sowing, 4.3METs x 70min., 263kcal
  • General Activities, 890min., 269kcal

Weight Change

Spread the orgasmic life

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If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!

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