11th Day, 10th Moon, R2

Our Orgasmic Days

10/27/2020

Daily Calorie Log
Oct 27, 2020

Ratio of Salt and Sugar Intake To Water

Caloric Balance (kcal/day)

Foods Taken (Charged Calories) 2,203 kcal

Breakfast 946 kcal

Pear (Nagano & Yamagata), Fresh, 261g
Grapefruits (South Africa), Fresh, 225g
Pomegranates (USA), Fresh, 126g
Apple (Japan), Fresh, 184g
Banana (Ecuador), Fresh, 321g
Cambozola Cheese (Germany), 87g

Cocto-X-DEWS, 161 kcal

Sparkling DEWS, 1200ml
Cocto-X Strawberry Cream, 4 pcs

Dinner, 776 kcal

Beef Tendon Stew, 589g
Egg, Boiled, 104g
Negi Onion (Yamagata), Fresh, 10g

Snack, 319 kcal

Lemon Cheese Cake, 1 cup
Coffee (Tanzania), Home Roast, 430ml
Honey (Chiba), 7g

Summary by Food Category

Today’s Food Cost

2,300 yen (1,150 yen per person).

Activities, 421 kcal Burned

Reclining, reading, 1.3METs x 600min., 214kcal
General Activities, 360min., 207kcal

Weight Change

Abra Gittel

Born 1967, Hiroshima, Japan.
In 2009, I made up my mind to eliminate any and all of GMO(genetically-modified organisms) from my life, leading to whole grains vegan diet, and further into low-fat-raw-vegan (the 80/10/10) diet. Finally in 2017, I found just stop eating “seeds” can make us healthy. I named the set of my idea “The Orgasmic Diet.”
My dream is to live in tropical, high-elevation place, probably somewhere in Colombia, with cows and fruit trees.

Spread the orgasmic life

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If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!

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Abra Gittel