11th Day, 11th Moon, R2

Our Orgasmic Days

11/25/2020

Daily Calorie Log
Nov 25, 2020

Ratio of Salt and Sugar Intake To Water

Caloric Balance (kcal/day)

Foods Taken (Charged Calories) 2,238 kcal

Breakfast 1,115 kcal

Sukiyaki, Left over, 240g
Mango (Brazil), Fresh, 263g
Pomegranates (USA), Fresh, 276g
Pear (Yamagata), Fresh, 328g
Banana (Guatemala), Fresh, 144g

Cocto-X-DEWS, 8 kcal

Sparkling DEWS, 900ml

Dinner, 1,116 kcal

Raspberry Cheese Cake, 3 cups
Coffee (Indonesia), Home Roast, 430ml

Summary by Food Category

Today’s Food Cost

2,292 yen (1,146 yen per person).

Activities, 424 kcal Burned

Reclining, reading, 1.3METs x 600min., 215kcal
General Activities, 360min., 209kcal

Weight Change

Abra Gittel

Born 1967, Hiroshima, Japan.
In 2009, I made up my mind to eliminate any and all of GMO(genetically-modified organisms) from my life, leading to whole grains vegan diet, and further into low-fat-raw-vegan (the 80/10/10) diet. Finally in 2017, I found just stop eating “seeds” can make us healthy. I named the set of my idea “The Orgasmic Diet.”
My dream is to live in tropical, high-elevation place, probably somewhere in Colombia, with cows and fruit trees.

Spread the orgasmic life

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If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!

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Abra Gittel