17th Day, 12th Moon, R2

Our Orgasmic Days

12/31/2020

Daily Calorie Log
Dec 31, 2020

Ratio of Salt and Sugar Intake To Water

Caloric Balance (kcal/day)

Foods Taken (Charged Calories) 2,722 kcal

Morning Shot, Cafe Au Lait

Cocto-X-DEWS, 9 kcal

Sparkling DEWS, 1100ml

Snack, Cafe Au Lait 235 kcal

Dinner, 2,478 kcal

Pineapple (Philippines), Fresh, 325g
Sukiyaki (I had 2/3 of the whole recipe.)
- Beef, Chuckroll (Australia), 867g
- Konjac Noodle (Gunma), 476g
- Onion (Hokkaido), 330g
- Negi Onion (Chiba), 303g
- Enoki Mushroom (Nagano), 270g
- Egg (Chiba), 234g
- Cane Sugar (Okinawa), 160g
- Shimeji Mushroom (Nagano), 150g
- Rock Salt (Pakistan), 13g
- Distilled Water, 600ml
Beer (USA), half of 354ml

Summary by Food Category

Today’s Food Cost

2,505 yen (1,252 yen per person).

Activities, 1,317 kcal Burned

Automobile driving, 2.METs x 60min., 71kcal
Climbing ladder to thin loquat flowers, 4.5METs x 240min., 995kcal

General Activities, 660min., 251kcal

Weight Change

Abra Gittel

Born 1967, Hiroshima, Japan.
In 2009, I made up my mind to eliminate any and all of GMO(genetically-modified organisms) from my life, leading to whole grains vegan diet, and further into low-fat-raw-vegan (the 80/10/10) diet. Finally in 2017, I found just stop eating “seeds” can make us healthy. I named the set of my idea “The Orgasmic Diet.”
My dream is to live in tropical, high-elevation place, probably somewhere in Colombia, with cows and fruit trees.

Spread the orgasmic life

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If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!

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Abra Gittel