17th Day, 3rd Moon of Reiwa 1

Our Orgasmic Days

04/21/2019

Daily Calorie Log
Apr 21, 2019

Ratio of Salt and Sugar Intake To Water

Caloric Balance (kcal/day)

Foods Taken (Charged Calories) 3,051 kcal

Breakfast 1,033 kcal

Banana Cheese Cake fortified with Mango, 3 cups
Coffee (Costa Rica), 360ml

Cocto-X-DEWS, 127 kcal

Sparkling DEWS, 7 glasses x 300ml
Beer DEWS, 250 ml

Cocto-X Rum Raisin Choco, 2 pcs

Dinner, 1,891 kcal

Orgasmic Curry, 517g
Banana (Philippines), Fresh, 895g
*Strawberry, Fresh, half of 8g
Steppen Cheese (Germany), 90g
*Iceberg Lettuce, Fresh, half of 580g

Foods marked * are from our garden.

Summary by Food Category

Today’s Food Cost

1,866 yen (933 yen per person).

Activities, 780 kcal Burned

Picking Amanatsu orange, 4.5METs x 90min., 353kcal

Cultivation, 5METs x min., kcal
Ground leveling, 5METs x 40min., 179kcal
General Activities, 830min., 248kcal

Weight Change

Abra Gittel

Born 1967, Hiroshima, Japan.
In 2009, I made up my mind to eliminate any and all of GMO(genetically-modified organisms) from my life, leading to whole grains vegan diet, and further into low-fat-raw-vegan (the 80/10/10) diet. Finally in 2017, I found just stop eating “seeds” can make us healthy. I named the set of my idea “The Orgasmic Diet.”
My dream is to live in tropical, high-elevation place, probably somewhere in Colombia, with cows and fruit trees.

Spread the orgasmic life

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If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!

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Abra Gittel