18th Day, 9th Moon of Reiwa 1

Daily Calorie Log
Oct 16, 2019

Ratio of Salt and Sugar Intake To Water

Caloric Balance (kcal/day)

Foods Taken (Charged Calories) 2,248 kcal

Breakfast 1,045 kcal

  • Persimmon (Wakayama), Fresh, 218g
  • Banana (Ecuador), Fresh, 547g
  • Cream Cheese (Australia), 122g
Cocto-X-DEWS, 8 kcal

  • Sparkling DEWS, 3 glasses x 300ml
Snack, 15 kcal

  • Coffee (Costa Rica), 380ml
Dinner, Stewed Pumpkin With Cheese, 1,179 kcal

I had 2/3 of the following amounts.

  • *Pumpkin, 1,200g
  • Cheddar Cheese (Australia), 150g
  • *Tomato, 136g
  • *Basil, 10g
  • Curry Powder, 8g
  • Pink Salt (Bolivia), 5g

Foods marked * are from our garden.

Summary by Food Category

Today’s Food Cost

1,097 yen (548 yen per person).

Where Today’s Foods Come From

We love our LOCAL earth foods.

Activities, 314 kcal Burned

  • Reclining, reading, 1.3METs x 600min., 205kcal
  • General Activities, 360min., 109kcal

Weight Change

Spread the orgasmic life

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If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!

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